Byron Katie - Wikipedia, the free encyclopedia
You could do both, plus some Cognitive Behavioral Therapy - they're all simple enough and somewhat related
Quote:
Originally Posted by rooster  Looking back I see how all the good pua's have the trait of just being able to take things as they are, let go of things and detach, detach from needing approval from anyone except yourself, detach from rejection, etc.
Rooster |
Not needing approval? the 2 naturals I've known were the exact opposite, shouting, making lewd gestures, swearing a blue streak whenever they didn't get their way, sometimes having to get drunk to get "on".