Quote:
Originally Posted by Vin DiCarlo  To help inner game, in order of effectiveness is:
1. Taking action and getting success
2. Taking action and failing, but reflecting on how you could have done better
3. Surround yourself with people who are have the skill you want
4. neurofeedback
5. EMDR
6. NLP, hypnosis, etc.
7. Read a bunch of stuff online
8. Do nothing
Vin |
Wow dude, you really are a Genius. I Appreciate the reply, and I realize that doing something (Even if you fail) is better than doing nothing. My main problem is that in all honesty, I'm scared to even try. I wanted to use the EMDR therapy as sort of a jump-start for me to get over that first hurdle of fears and shyness. Hopefully that will really help me.